Why is it that our experience of life can all too often be stressful and superficial?
Yet hidden in our daily rhythms are moments of meaning. In the smile of a stranger, in a breathtaking view. In the rush of exercise or the comfort of your bed we daily touch on moments of meaning.
Meaningful is about individuals exploring meaning through reflective meditation and experiencing meaning and it’s source so that stress is exchanged for inner strength, superficiality for the richer deeper life.
To hear Olivia speak about work of Meaningful listen to this podcast where she is interviewed by Darren on Mindfulness Online Training