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Mini Retreat

 

30th November 9.15-12.30am
@Wick Farm BA2 7NQ £45

As Christmas dawns, its easy to want to escape the stress, but isn’t this a time we are meant to be enjoying? Spend a morning mindfully exploring ‘Gratitude’ with Olivia’s meditation session and the gifts the Christmas season holds for us so that you are strengthened and enriched for the busy season ahead. Kay will give a Yoga-pilates mix session that will offer physical challenge along with ‘body awareness’. Taking place in the gorgeous Wick Farm Barn with fabulous cakes, snacks, herbal teas and nespresso coffees and of course a goodie bag, you’ll find this mini-retreat will leave you refreshed, revitalised and restored! 

Book now, via email.

Can't make this one? Join us on 1st February and 15th March 2019!


Meditation Courses

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Journey into meaning

 If you find life stressful or that it feels ‘superficial’ then this 7 week course will enable you to explore and experience meaning offered through guided meditations, times of reflection and discussion in a group. This will leave you feeling more connected to others, yourself and the world around you.

Find meaning to strengthen and enrich your life.

9.30 - 11 am Tuesday mornings @ Beckington, Somerset BA11 6SPDates: October 9, (Free taster session) 16, 23, 30 November 6, 13, 20.

Week 1: Peace (free taster) Week 2: Life Week 3: Belonging Week 4: Comfort Week 5: Freedom Week 6: Love Week 7: Destiny

This Course is underway but 2 Courses will start the first week in February, a morning one in Bath and an evening one in Beckington.