Mini Retreat

 

Friday 28th September 9.15-12.30am
@Wick Farm BA2 7NQ £39

As Summer fades into Autumn, a new season dawns. Isn’t this a metaphor for life, how one season can flow into another. Or perhaps you find yourself in a mixed season, where it's all going on in your life! Take time out to reflect on the season of life you’re in now and to find new energy to help you survive, revive and thrive. Kay will give a Yoga-pilates mix session that will offer physical challenge along with relaxation techniques, whilst Olivia will give a guided meditation session on strength and peace . Taking place in the gorgeous Wick Farm Barn with fabulous cakes, snacks, herbal teas and nespresso coffees and of course a goodie bag, you’ll find this mini-retreat will leave you refreshed, revitalised and restored! 

Can't make this one? Join us on Friday Nov 30th


Course

Journey into meaning

 Aren't we all searching for meaning in order to survive, maybe revive and ultimately to thrive in life.  Come to this 7 week course if you want to explore and experience meaning offered through guided meditations, times of reflection and discussion in a group.

9.30 - 11 am Tuesday mornings @ Beckington, Somerset BA11 6SP

Dates: October 2, (Free taster session) 9, 16, 23, November 6, 13, 20.

Cost: £40 (includes coffee, cake and journal)

Week 1: Taster (free) Peace
Week 2: Life
Week 3: Belonging
Week 4: Comfort
Week 5: Freedom
Week 6: Love
Week 7: Destiny